top of page

Services

  • Conducting sessions in person in Bergen County, NJ and via Telehealth for clients in NY and NJ.
  • Treating adults and teens in a variety of areas.
  • Individual Therapy
  • Family Therapy
  • Utilizing evidence based approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commit Therapy (ACT), and Positive Psychology.
 Specialties

01.

Anxiety Disorders, including Generalized Anxiety, Social Anxiety, and Panic Disorder

02.

Depression

03.

Postpartum Depression and Anxiety

04.

DBT Skills Training

05.

Emotion Regulation Skills

06.

Relationship and Interpersonal Issues

07.

Adjusting to college & emerging adulthood

08.

Obsessive-Compulsive Disorder (OCD)
bottom of page